5:38 pm
Wed March 19, 2014

ABC News Anchor Reveals In New Book How He Got '10% Happier'

ABC News anchor Dan Harris has said the most humiliating moment of his life happened in 2004, when the self-proclaimed workaholic had a panic attack on "Good Morning America."

Dan Harris has come a long way since then. He now co-anchors "Nightline" and "Good Morning America’s" weekend edition, and he’s out with his first book, “10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge and Found Self-Help That Actually Worked.”